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Collagen peptide supplementation in combination with resistance training roves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial.
Zdzieblik, D., Oesser, S., Baumstark, M. W., Gollhofer, A., & König, D. (2015). Collagen peptide supplementation in combination with resistance training improves body composition and increases muscle strength in elderly sarcopenic men: a randomised controlled trial. The British journal of nutrition, 114(8), 1237–1245. Doi:10.1017/S0007114515002810
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Effect of specific collagen peptides with various dosages on body composition in untrained men.
Zdzieblik, D., Oesser, S., Dressler, P., Gollhofer, A., & König, D. (2017). Effect of specific collagen peptides with various dosages on body composition in untrained men.Proceedings of the Nutrition Society,76(OCE4), E211. Doi:10.1017/S0029665117003731
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Specific Collagen Peptides in Combination with Resistance Training Improve Body Composition and Regional Muscle Strength in Premenopausal Women: A Randomized Controlled Trial.
Jendricke, P., Centner, C., Zdzieblik, D., Gollhofer, A., & König, D. (2019). Specific Collagen Peptides in Combination with Resistance Training Improve Body Composition and Regional Muscle Strength in Premenopausal Women: A Randomized Controlled Trial.Nutrients,11(4), 892. Doi: 10.3390/nu11040892
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Prolonged Collagen Peptide Supplementation and Resistance Exercise Training Affects Body Composition in Recreationally Active Men.
Kirmse, M., Oertzen-Hagemann, V., de Marées, M., Bloch, W., & Platen, P. (2019). Prolonged Collagen Peptide Supplementation and Resistance Exercise Training Affects Body Composition in Recreationally Active Men. Nutrients, 11(5), 1154. Doi: 10.3390/nu11051154
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Effects of 12 Weeks of Hypertrophy Resistance Exercise Training Combined with Collagen Peptide Supplementation on the Skeletal Muscle Proteome in Recreationally Active Men.
Oertzen-Hagemann, V., Kirmse, M., Eggers, B., Pfeiffer, K., Marcus, K., de Marées, M., & Platen, P. (2019). Effects of 12 Weeks of Hypertrophy Resistance Exercise Training Combined with Collagen Peptide Supplementation on the Skeletal Muscle Proteome in Recreationally Active Men. Nutrients, 11(5), 1072. Doi: 10.3390/nu11051072
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The Influence of Specific Bioactive Collagen Peptides on Body Composition and Muscle Strength in Middle-Aged, Untrained Men: A Randomized Controlled Trial.
Zdzieblik, D., Jendricke, P., Oesser, S., Gollhofer, A.,& König, D. (2021) The Influence of Specific Bioactive Collagen Peptides on Body Composition and Muscle Strength in Middle-Aged, Untrained Men: A Randomized Controlled Trial. Int J Environ Res Public Health,18(9), 4837. Doi: 10.3390/ijerph18094837.
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Supplementation of Specific Collagen Peptides Following High-Load Resistance Exercise Upregulates Gene Expression in Pathways Involved in Skeletal Muscle Signal Transduction.
Centner, C., Jerger, S., Mallard, A., Herrmann, A., Varfolomeeva, E., Gollhofer, S., Oesser, S., Sticht, C., Gretz, N., Aagaard, P., Nielsen, J. L., Frandsen, U., Suetta, C., Gollhofer, A., & König, D. (2022). Supplementation of Specific Collagen Peptides Following High-Load Resistance Exercise Upregulates Gene Expression in Pathways Involved in Skeletal Muscle Signal Transduction. Frontiers in physiology, 13, 838004. Doi: 10.3389/fphys.2022.838004
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Vitamina C e Função Imunológica.
Vitamin C and Immune Function
Carr, A.C., Maggini, S. (2017) Vitamin C and Immune Function. Nutrients 2017, 9, 1211. Doi:10.3390/nu9111211
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Effect of vitamin C and its derivatives on collagen synthesis and cross-linking by normal human fibroblasts
Boyera , N., Galey, I., & Bernard, B. (1998) Effect of vitamin C and its derivatives on collagen synthesis and cross-linking by normal human fibroblasts. International Journal of Cosmetic Science, 20: 151-158. Doi: 10.1046/j.1467-2494.1998.171747.x
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Efficacy of Vitamin C Supplementation on Collagen Synthesis and Oxidative Stress After Musculoskeletal Injuries: A Systematic Review
DePhillipo, N. N., Aman, Z. S., Kennedy, M. I., Begley, J. P., Moatshe, G., & LaPrade, R. F. (2018). Efficacy of Vitamin C Supplementation on Collagen Synthesis and Oxidative Stress After Musculoskeletal Injuries: A Systematic Review. Orthopaedic Journal of Sports Medicine. https://doi.org/10.1177/2325967118804544
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Vitamin C Supplementation Influences Body Fat Mass and Steroidogenesis-Related Genes when Fed a High-Fat Diet
Campión, J., Milagro, I. M., Fernández, D., & Martínez, J. A. (2013). Vitamin C Supplementation Influences Body Fat Mass and Steroidogenesis-Related Genes when Fed a High-Fat Diet. International Journal for Vitamin and Nutrition Research, 78(2), 87-95. Doi: 10.1024/0300-9831.78.2.87.
Collagen Essential Protein Chocolate (2025)
References
- https://moderatelymessyrd.com/dark-chocolate-collagen-smoothie/
- https://www.appropriateomnivore.com/chocolatecollagens/
- https://www.essentialnutrition.com.br/produtos/collagen-essential-protein-chocolate
- https://garrettsmithley.com/best-chocolate-collagen-powder/
- https://www.essentialnutrition.com.br/collagen-essential-protein-chocolate
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